The Thinking Rock
The Thinking Rock Podcast
Stop Waiting for Willpower: The Truth About Self-Discipline
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Stop Waiting for Willpower: The Truth About Self-Discipline

Why Trying Harder Isn't Working and What Actually Does

Ever notice how some people seem to have endless self-discipline while you struggle to stick with anything? What if I told you it's NOT about having more willpower or motivation than everyone else?

In my latest deep dive, I uncovered the 4 hidden habits that are secretly sabotaging your self-discipline:

  • Why relying on willpower is like planning to use your spare tire as your primary means of transportation

  • The counterintuitive truth about motivation (hint: action comes first)

  • How your emotions might be hijacking your best intentions

  • The surprising reason for focusing on your goals makes them harder to achieve

This isn't about pushing harder; it's about removing the hidden barriers that make discipline difficult in the first place.

Listen to this podcast to discover how to break free from these habits and unlock your natural capacity for self-discipline.


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