Hey there, welcome back to The Thinking Rock podcast
Today’s episode is for anyone who’s feeling overwhelmed, stretched thin, or just plain tired of trying to “stay positive” when everything feels like it’s falling apart.
I’m not here to offer fluff or fake cheer. Just offering something much more grounded, what we call practical optimism. It’s a set of habits and mindset shifts that helped rebuild after things collapsed in my own life. Tools that can help you feel clear-headed, steady, and strong—even when the world feels anything but.
So if you’ve been looking for a way to stay hopeful without lying to yourself, stick around. This one’s for you.
If you haven't already, please consider subscribing and receiving my book, “The Practical Optimist,” as a thank-you gift. This book delves into the subject of positive mental shifts in a way that my podcast can't. Thanks for your support!
If this podcast was helpful to you, consider buying me a coffee to support my work. I’d be eternally grateful for it :-)
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